Africa 500 opens up what many call Women’s History Month, but which they are referring to as Pan African Herstory Month, with a presentation that was made by former African Union Ambassador Her Excellency Dr. Arikana Chihombori-Quao.
Ambassador Quao served as African Union Ambassador to the United States from 2016 through 2019, and made a name for herself with her frequent appearances at events held at the African Union Mission in Washington, DC, panel discussions and other events at colleges, universities and embassies across the United States, online consultations with the African Union, and videos that she produced in which she spoke out about the history of the Berlin Conference of 1884-1885 and the continuing impact of European colonialism and neocolonialism. Some feel that her dismissal as African Union Ambassador in late 2019 was partly motivated by uneasiness about her criticisms of neocolonialism.
Ambassador Quao is currently the Director of the African Diaspora Development Institute (ADDI), largely based in Harare, Zimbabwe. She is organizing what is being billed as “PAC-8 Part 1”, a planned Pan Afrikan Conference to mark the 30pyear anniversary of the 7th Pan African Congress of 1994. Part 1 will be held in April, May or June of this year in Zimbabwe, while Part 2 is scheduled for the spring or summer of 2024 in Uganda.
From a bio on Ambassador Quao:
Founder, President and Chief Executive Officer of ADDI, Her Excellency Arikana Chihombori Quao MD is a medical doctor (having practised medicine for over 25 years), founder and owner of medical clinics, diplomat, public speaker, educator, and entrepreneur. Her recently published book Africa 101: The Wake-Up Call is a best seller on Amazon.
In her role as Permanent Representative to the African Union Mission in Washington DC (2016-2019), Her Excellency Arikana Chihombori Quao MD worked tirelessly towards fulfilling her mandate which was to undertake, develop, and maintain relationships between the African Union and the Executive and Legislative branches of the US Government, the African Diplomatic Corps, the Africans in the Diaspora and the Bretton Woods Institutions. This was specifically in relation to the implementation of the African Continental Free Trade Area (AfCFTA) and advancing the priority areas of Agenda 2063. Her efforts to mobilize the Diaspora as people of African descent and not as citizens of any single African country is unprecedented and exemplifies her ability to unify people around a common goal, speaking with one voice as one Africa and one Continent.
Before her appointment as AU Ambassador, H. E. Arikana Chihombori Quao MD’s contributions to the cause of Africa earned her many prestigious honors and awards, including two that she cherishes the most: The Achievement Award, which she received in 1996 from the incumbent President at the time, H.E. the late President Nelson Mandela of the Republic of South Africa in the presence of both President Mandela and President Mugabe of the Republic of Zimbabwe; and the African Woman of Excellence Award, which she received in July 2015 during the AU Summit in Johannesburg, South Africa, alongside 15 other prominent African Women including the former President of The Republic of Liberia, Madam Ellen Johnson-Sirleaf, the former President of The Republic of Malawi, Madam Joyce Banda, Mama Winnie Mandela (Republic of South Africa), Mama Ngina Kenyatta (Republic of Kenya), Mama Asigwe Anyiam (Federal Republic of Nigeria), and Dr. Nkosazana Dlamini-Zuma (Republic of South Africa).
During her three-year tenure as AU Ambassador to the United States, H.E. Ambassador Arikana Chihombori Quao MD received more than 100 awards and attestations from many organizations, including from the African Diaspora within the Americas. She received the 2018 Ambassador of the Year Award from Howard University in Washington D.C., as well as numerous recognitions from Members of Congress, Governors, Mayors, and County Executives from across the United States, the Caribbean, and South America.
Born and raised in Zimbabwe where she attained her primary and secondary education, Her Excellency Arikana Chihombori Quao MD left Zimbabwe to study in the United States, where she obtained a Bachelor’s Degree in General Chemistry, a Master’s Degree in Organic Chemistry, and a Doctor of Medicine Degree. She is married to a Ghanaian husband and is a proud mother of five children and a very happy grandmother of five grandchildren.
The presentation of these recorded remarks by Ambassador Quao will kick off Africa 500’s observance of Pan African Herstory Month.
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Africa 500 is broadcast every Wednesday at 3:00 PM (Eastern Time, United States) on HANDRadio (https://handradio.org). After the broadcast, the show can be listened to on the Web sites of HANDRadio, KUUMBAReport (https://kuumbareport.com), KUUMBAEvents (https://kuumbaevents.com) and the Sixth Region Diaspora Caucus (https://srdcinternational.org).
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The February 22, 2023 edition of Africa 500 discusses The Return: African American Families and Mother Africa. Show hosts Sis. Tomiko and Bro. Ty welcome special guests Imhotep Simba and Ras Tre Subira.
Imhotep Simba
Ras Tre Subira is an award-winning documentary filmmaker with over 7 years of teaching and producing social justice films in several international locations. Ras Tre is the Co-Founder of African Youth Alchemy (AYA Inc.), a community-based nonprofit organization that develops youth as cultural ambassadors who utilize expeditionary learning, media and arts to educate themselves and their community. Mr. Subira facilitates I AM (Independent Afrikan Minds), a youth leadership program that cultivates youth leadership 
through community service projects, including an “educultural” study-tour to Ghana, West Africa. In 2009, Ras Tre established the Griot’s Eye program which equips youth with the technical and creative skills to produce dynamic film and photography projects that address issues of immediate relevance in the lives of Baltimore city youth.
An important theme in Ras Tre’s films is the exploration of identity issues among youth of the African Diaspora with a strong emphasis on the intersection between traditional culture and urban arts. He is particularly interested in giving voice to marginalized communities through participative media projects that empower residents to tell their own stories. His work reflects a strong commitment to social justice, youth development, and international development.
With a B.A. in African Diasporan Studies, M.A. in International Development, and MFA in Documentary Film, he has a wealth of experience in using media technology to support community development projects. This includes promoting trade and investment in Liberia with the Ministry of Commerce and producing teacher-training videos in Ethiopia with the Ministry of Education. As an award-winning filmmaker and educator, his documentary films have been featured internationally and 
domestically on CNN, PBS and local cable channels.
broadcast, the show can be listened to on this post as well as on the Audio-Visual Media Pages of 
AFRICA 500
The Wednesday, February 15, 2023 edition of Africa 500 features African Women Entrepreneurs who are helping to drive the Continent’s “Green Revolution”. Show hosts Sis. Tomiko and Bro. Ty welcome African Women “agripreneurs” Lindiwe Ntombikazulu Somo, Kudirat “Ayo” Ayomide Tijani and Joyce Apoasaan Jambeidu.
Lindiwe Ntombikazulu Magubane Somo lives in South Africa. She is the founder and CEO of Ntombi and Rano Trading, which is an umbrella which holds few other companies beneath it. Three Sister’s Poultry deals in farming, poultry and vegetables. She has Diploma in Marketing Management at Stanford College, Advanced 
Diploma in Agriculture, Certificate in Supply Chain Management with Cape Peninsula University, Certificate with Nosa in Health and Safety Management, Advanced Diploma in Media Studies from an Institute in Ireland.
In the year 2021 she was nominated amongst 1500 applicants around Africa as a leader for the program called Ignite by Guzakuza in Ghana partnered with London Academy in the UK. Lindiwe is also a Woman in Agriculture Award Nominee for the year 2022. Lindz Nature’s Lick manufactures organic skin care products and also deals in clothing.
Kudirat Ayomide Tijani aka Ayo lives in Kwara State in Nigeria but was born in Lagos. She graduated in Agricultural Economics from Obafemi Awolowo University Osun state.
learned the importance of Organic Agriculture and its impact on the world. Organic Agriculture in Nigeria is just gaining ground and to fast-track its growth it’s important to leverage technology in order to make it attractive to the youth. Ayo is an evangelist when it comes to organic Agriculture because of its effect on the well-being of humans. If food is going to be medicine for mankind then it must be healthy.
She is a Social Media Manager & Marketer, and Creative Director of Cityoftayhairhub a hair care brand. City Of Tayhairhub is a hair care brand totally focused on helping Men and Women of the curly & kinky hair type embrace their curl patterns through informational materials and effective organic hair care products thus making them confident through their hair and passing the baton to the incoming generation. Her products can be found at IG @cityoftayhairhub
Joyce Apoasaan Jambeidu is Ghanaian from Garu in the Upper East Region. Her dream is to inspire women to make an impact in their chosen fields, to reduce poverty among women through creation of decent jobs.
She has a BA in Integrated Development Studies, an MBA in Project Management and awaiting her thesis Defense for Mphil in Community Health and Development. She is also pursuing a PHD in Project Management with Taxila American University. Joyce currently works as a Governance Lead with USAID RING II, before joining RING II she worked with USAID 
Advancing Nutrition as an Early Childhood Development Specialist, she has also worked with Lively Minds Project, ActionAid – Global Platforms, USAID SPRING – Ghana and World Vision Ghana.
worker, she had the privilege to work in many rural communities with women groups with the aim to reduce malnutrition among children and women in reproductive age. She is also the Executive Director of Tieltaab Ghana – an NGO operating in the area of Food and Nutrition Security, Early Childhood Development, Gender and Social Inclusion, WASH and Environmental Protection. Tieltaab Ghana operates The Empowered Woman Hub with the aim to ignite and inspire women to make an impact in society through various initiatives.
Wellam’s Shea was formed to economically empower girls, women and entire communities which will contribute to improved nutritional status of children under 5 and women of reproductive age through decent job creation in the shea value chain. Her hair and beauty products can be found at IG @wellamshea and FB Wellam’s Shea
The police apologists will once again insist that “these are just a few bad apples” and that “99.9 percent of police do their jobs honorably and with respect for citizens.” How is it, then, that people of Afrikan descent seem to so often encounter that 0.1 percent of police who are violent, corrupt and racist? How was Oscar Grant killed while he was handcuffed, face down, on a Bay Area Rapid Transit platform as he was telling his friends to comply with police? How was Philando Castille gunned down in his own car, in front of his lady and their child, for politely informing the officer that he was in legal possession of a firearm according to Minnesota’s gun laws? How do we wind up with cases such as those of Abner Louima (who survived being sodomized in 1997 by four New York police officers in a precinct bathroom), Amadou Diallo (who was shot 19 times and killed February 4, 1999 — 24 years ago practically to the day — by plainclothes police for entering the apartment building where he lived), Breonna Taylor (killed in her sleep in a hail of bullets), Sandra Bland (killed in a jail cell after a bogus traffic stop), Tamir Rice (killed for playing with a toy gun alone in a park), John Crawford III (killed for shopping in the gun aisle at an Ohio Walmart), Elijah McClain (injected with ketamine and killed by officers who accosted him for Walking While Black) — and these are just some of the victims who never posed any threat to police and were not even breaking the law — and so many others? How was Ronald Madison, a 45-year-old developmentally disabled man, shot multiple times in New Orleans in the wake of Hurricane Katrina by a police unit that then tried to cover up their crime by claiming he was a violent drug dealer who shot at them first? How was Rayshard Brooks shot in the back as he was running from police in an Atlanta, Georgia fast-food drive-thru? How was Walter Scott shot in the back in North Charleston, South Carolina as he was running from a police officer? How did we end up with Eric Garner being strangled with an illegal chokehold on a New York City street by Daniel Pantaleo and over half a dozen other police as he cried “I can’t breathe” and George Floyd’s throat being crushed by Derek Chauvin and three other Minneapolis police as he begged for his life? How did Freddie Gray end up dying from a broken neck for simply running from Baltimore City police when they stared at him? And now, how did five Memphis police get it into their heads to beat Tyre Nichols literally to death? No, these are not just a few bad apples. To paraphrase a 1990 commentary about racist right-wing politicians by Dr. Julianne Malveaux, this is five rotten apples that have not fallen far from a rotting tree.
The February 8, 2023 edition of Africa 500 spotlights African women trailblazers in business. Show hosts Sis. Tomiko and Bro. Ty welcome African business woman Florence Torson-Hart.
Florence Torson-Hart is the current President of the US-Ghana Chamber of Commerce headquartered in Philadelphia PA. The Chamber is dedicated to the facilitation and promotion of trade & investment, economic growth, increasing business opportunities and advocacy on behalf of its membership in both countries.
She also leads a Wealth Management Team at Merrill Lynch and is a Certified Financial Planner. Prior to joining Merrill Lynch, Florence was the CEO and Founder of a successful multi-media company. She has extensive experience in Advertising, Public Relations, 
Marketing, Publishing and TV Content Programming. She is a graduate of Drexel University with a Dual MBA concentration in Financial Management and Accounting and holds a BA in Publishing with a Marketing and Editing specialization.
The February 1, 2023 edition of Africa 500 features guests DeShuna Spencer of KweliTV and Stephen Selaise Asuo of Young Africa Media Center and YALI TV.
As a former journalist & radio host, DeShuna’s work focuses on the intersection of media images and implicit bias. She speaks frequently on media representation, diversity in the streaming & the OTT space, social entrepreneurship, the effects of Black trauma content, challenges & opportunities in the media landscape, starting a media tech venture, women in media & tech, and her journey as a Black founder.
Being a niche streaming player is never easy, and the list of failed ventures is long. But as major streaming services become more expensive, bloated, and cumbersome to navigate, it may create an opportunity for smaller companies with a more specific point of view–KweliTV among them.
Currently he is the founder/CEO of Young Africa Media Center and general manager of YALI TV, a fast-growing online television channel dedicated to tell the stories and impacts of YALI Alumni and young leaders across Africa. He leads over a 100 YALI TV Correspondents and associates across Africa, and the channel has covered major events on the continent in English, Portuguese and French. He is also the coordinator of the Black History Festivals which began in 2022. The 2023 Black History Festival will take place in Columbus Ohio. 
As he continues to develop content best in value-based leadership, Stephen aspires to be a renowned Media Entrepreneur and Development Communication Consultant in Ghana. Steven hopes to transform the socioeconomic fortunes of the continent through a renewed media vision for Africa through leadership, storytelling and peer partnerships.
Be sure to tune in to Africa 500 on HANDRadio (
Starting on February 1, Africa 500 will launch a series of discussions in recognition of Pan-African Heritage Month (or, as some refer to it, “Black History Month”) by welcoming Sis. DeShuna Spencer, founder and CEO of KweliTV, and Stephen Selaise Asuo, founder of the Young Africa Media Center and coordinator of the Black History Festival.
The January 11, 2023 edition of Africa 500 will feature the words of the Rev. Dr. Ishakamusa Barsashango.
Rev. Dr. Ishakamusa Barashango, affectionately known as “Baba”, began his journey to Nsamando, the land of the Ancestors on January 14, 2004. He apparently succumbed to a heart attack during his morning walk. The dynamic minister, author, historian, educator and motivational speaker was born April 27, 1938 in Philadelphia, PA.
As well as releasing a series of audio lecture compact disks, Dr Barashango was the author of several books including: Afrikan People And European Holidays: A Mental Genocide Book One; Afrikan People And European Holidays: A Mental Genocide Book Two; God, the Bible and the Black Man’s Destiny; Afrikan Woman: The Original Guardian Angel; and Afrikan Genesis: Amazing Stories of Man’s Beginnings. Dr Barashango was completely dedicated to the physical, mental, and spiritual liberation of New Afrikan people – he dedicated his life to this cause!
the covenant he swore with an oath to our ancestor Abraham.
Starting in January 2023, Africa400 is now renamed 
The Wednesday, December 28, 2022 edition of Africa400 discusses the case of Political Prisoner Imam Jamil Al-Amin and the actions that must be taken to secure his exoneration and freedom. Show Hosts Sis. Tomiko and Bro. Ty welcome the following powerful guests:
Bomani Uhuru Jihad Shakur is the National Minister of Information of The Provisional Government of The Republic of New Afrika (PG-RNA). He has been a Conscious New Afrikan Citizen since 2002. Serving in various capacities within the PG including Deputy Minister of Youth, Minister of Information, New Afrikan Nation Day Planning Committee and Co-Host of the Provisional Government of The Republic of New Afrika Radio Show. Locally he is the Minister of Information of the People’s Party for Independence (PPI) in the New Afrikan Population District of Baba Dr. John Henrik Clarke Town aka Columbus, Georgia. Brother Bomani is a local representative of IJAN (Imam Jamil Action Network). Minister Bomani is Vice Chancellor of George Jackson University (GJU), Host of George Jackson University Radio and Acting Spokesperson for George Jackson University. Bomani Uhuru Jihad Shakur is an active member of BAOC (Black August Organizing Committee). Bomani is a member of the Re-Build Newspaper Distribution Collective. Aside from his local activities and national kazi, he is a New Afrikan Propagandist, New Afrikan Ourstorian [“It’s Our Story not his story (history)”], Educator, Activist, Advocate of Captured New Afrikan Citizens (i.e. New Afrikan Political Prisoners), New Afrikan Prisoners of War as well as political prisoners of other movements such as the Black Liberation Movement. Comrade Bomani is committed to presenting ourstorical narrative via radio, literature, written correspondence and conversation.
Thomas Ruffin is a founding member of the International Association of Black Lawyers, a group of highly competent, radical Black lawyers who came together in 2017 for the liberation and uplift of Black people and the poor throughout the world. As a lawyer, Thomas Ruffin practices in the United States, principally in the District of Columbia and Maryland. As an activist, Thomas Ruffin fights against injustice anywhere. Indeed, Mr. Ruffin served as the public information lawyer in the campaign to free Troy Anthony Davis, a Black man wrongfully executed by the racist state of Georgia in September 2011. Thomas Ruffin also served as a member of the Jericho National Movement, a nonprofit organization that aimed to liberate political prisoners held captive in the United States.
A human rights defender whose experience spans four decades of domestic and international education and activism, Ajamu Baraka is a veteran grassroots organizer whose roots are in the Black Liberation Movement and anti-apartheid and Central American solidarity struggles.